I think the scale is broken...
...cause the sucka won't move! Alhamdullah, I lost ten pounds over the last month and my goal is to lose ten more by my birthday, which is in December. I've gotten so excited about my ten pound drop, that I think I'm stuck cause the scale won't move. Over the last month, I have changed my diet, which I believe contributed to my weight loss (well, that and fasting). I stopped eating fast food and found healthy alternatives, cut out the snacking all day long, cut out the sodas, cut out the candy...just tried to cut out all those things I am used to and find healthy alternatives, which actually worked. Now that I'm not fasting anymore, I have kept my habit of eating healthy, no snacking all day, etc. I make sure to take my multi-vitamin every morning, which is still hard since I don't consider myself a daily pill popper, but the scale won't move. Insh'Allah, I'll try some new things to get the weight off in November...probably start exercising more regularly, which I really need to do. I have a friend who LOVES to exercise and I wish I could take on her enthusiasm about it. I guess I just have to find something I love to do that I can do on a three times a week basis. I pray I can reach my goal by December. That will be a great birthday present to myself.
posted by Madeehah @ 11:16 AM
1 Comments:
Yaay for incorporating more healthy habits into your lifestyle! You are on a ball with all these accomplishments by your birthday!
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